http://www.kwantlen.ca/pscm/wenlido/liwenwrd.gif


Wenlido W.E.S.T. Annual General Meeting
TBA for 2010
see also: http://wenlido-west.webs.com/

 

PERSONAL SAFETY

by women for women and their children

Learn How to be Effective

ACCESS

Your own strengths and abilities

ACKNOWLEDGE

The assault is really happening to you

learn and apply

AWARENESS

Who the attacker really is,
Why they attack, & What really happens in attacks

ASSESSMENT

Your decision about what you will say and do

AVOIDANCE

Ways to make your environment as safe as possible

ASSERTIVENESS

Act and speak positively to state what you want

ACTION

What you CAN do to release holds and fend off physical attacks

You choose to change and act as you believe is necessary

TO DEAL WITH ASSAULT SITUATIONS

 

To find out more information now, check out:
Aggression & Assault - Women's Reality
Who are Women Educating in Self-defense Training?
Current Wenlido classes in the Lower Mainland of BC
What Can I Say or Do if I am Assaulted?
Challenging Self-defense Myths
Some Changes to the Canadian Criminal Code
Links to other Women's Self-defense
All reports from Gitta on teaching in India

Special Training weekend in Nelson, August, 2006

Reduce the Risk - download our personal safety handbook. Free to copy but not for sale.


http://www.kwantlen.ca/pscm/wenlido/liwenwrd.giftaught by

Mailing address:
lihead#20 - 23000 Dyke Road

Richmond BC, Canada
V6V 2H3
1 (604) 876-6390


Ask us questions
Women Educating in Self-defense Training (WEST).


Last workout on this site – April 2009